Back to All Events

Endurance Miles (EM) + Climbing Repeat Intervals (CR) 2h - 3h

Workout

Include 4x8 minute Climbing Repeats (4 minutes rest between intervals)

Climbing ride….very lumpy. At least 6’000ft!

Previous
June 19

REST
Next
June 21

Endurance Miles (EM) 2h - 3h or Walking